Hot flashes, irritability, and vaginal dryness likely come to mind when you think about menopause. But it usually doesn’t ...

If you’ve tried the basics, here’s what you might want to look into next.

Naomi Watts ignored her dry eyes because she didn't know it was part of menopause. Now the actress is advocating for women to ...

If you’re navigating menopause and suddenly find yourself grappling with intense discomfort in your hips, you’re not alone. More than 50 percent of women report new or worsening joint pain during this ...

Complaints of persistent waist pain are common among many Nigerian women. While some can trace when the pain began, others have come to accept it as a part of daily life. Although waist pain, ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Societal conditioning often diminishes women's worth as they age, clashing with the biological realities of perimenopause and menopause. This transition brings profound physical, cognitive, and ...