What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...

These 9 foods might give your brain a real boost, and yes, researchers back it up. It's not magic-just smarter choices for ...

Acharya Balkrishna reveals a simple Ayurvedic secret, tejpat or tejpatta (bay leaves), that can sharpen memory and support brain health. Including it in daily meals may even help control Alzheimer’s ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Add Yahoo as a preferred source to see more of our stories on Google. This vibrantly colored chemical was originally created for use as a fabric dye. Kittisak Kaewchalun via iStock/Getty Images Plus ...

A 2024 study linked workout supplement creatine with increased cognitive function after a bad night's sleep. Here's what you ...

A new study in 'Neurology' suggests estradiol hormone therapy may improve memory in postmenopausal women, with different ...

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

A recent study from the University of Colorado Anschutz Medical Campus reveals that older adults using cannabis may have larger brain volumes and improved cognitive function.

Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

From physical fitness to doing puzzles to going out with friends, there’s a laundry list of advice out there to help protect our brains from cognitive decline as we age. Taking care of grandchildren ...