As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising children with neurodevelopmental conditions, melatonin has become a widely ...

Adults suffering from insomnia who had been using melatonin for a year or more had 90% higher odds of heart failure, researchers found in a new study. File Photo by Billie Jean Shaw/UPI Folks using ...

Melatonin supplements may not be the harmless sleep solution millions believe them to be. A sweeping new study tracking more than 130,000 adults with insomnia has uncovered troubling connections ...

Add Yahoo as a preferred source to see more of our stories on Google. Taking melatonin for long periods of time could be a sign of underlying heart problems. Long-term use of the popular ...

A good night's sleep makes a big difference in our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even affect our hearts. For kids, sleep is crucial for ...

Melatonin has become one of the most commonly used sleep aids for children worldwide, driven by its reputation as a natural and accessible remedy for insomnia.

Move over, melatonin.

Melatonin is one of the most widely used sleep supplements. Research has also overwhelmingly indicated that lack of sleep can ...

Palak Nagpal's approach focuses on helping the body produce melatonin naturally, instead of relying on high-dose supplements ...

Add Yahoo as a preferred source to see more of our stories on Google. As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...