Sebastien Lagree just before teaching one of his Megaformer classes at his studio in Brentwood. (Stella Kalinina / For The Times) Sebastien Lagree would like to make one thing clear: “This. Is. Not.

MOUNT PLEASANT, S.C. (WCBD) – Mount Pleasant has just received a ‘mega’ addition, as FORM Charleston has opened a Pilates studio on Coleman Boulevard. FORM is a certified Lagree Fitness Studio that ...

If one of your New Year's Resolutions is to lose some weight, listen to this. One local man lost almost 40 pounds, by committing to a new workout. 36-year-old Kyle Koenig is working on his elevator ...

The very mention of a “megaformer” conjures up images of a scary apparatus designed to hurt the body in many ways. Maria Howard is a group exercise instructor for the YMCA of Greater Richmond and the ...

The Lagree Method is a set of exercises developed by trainer Sebastien Lagree that consists of 50-minute classes in which an instructor leads students through exercises on a piece of equipment called ...

“Goal. Crush. Repeat.” That is the motto at PLNK Fitness Studio, which opens its seventh location, PLNK | MTN in Avon on Saturday. PLNK (pronounced “plank”), offers a total body, 50-minute workout ...

SLT is officially the lone Megaformer studio in New York City—here's what its merger with Brooklyn Bodyburn means for your workouts and the fitness world. “Our growth plan involves a combination of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...

Sebastien Lagree would like to make one thing clear: “This. Is. Not. Pilates.” So, like, harder Pilates, yes? No. “It’s totally different,” Lagree says on the phone from Shanghai, where he’s meeting ...