“Going to sleep so closely resembles the way I now must go toward my freedom. Handing myself over to what I don’t understand would be like placing myself at the edge of nothing. It will be just like ...

Rachel Feltman: These days, most of us have at least a passing familiarity with the idea of meditation. Whether it’s something you’ve seen portrayed on TV, something you have a casual go at to cap off ...

The word meditation stems from meditatum, a Latin term that means "to ponder." Davanger (2008) reviewed a cross-section of research looking at meditation and speculated that the practice might be as ...

Today, millions of Americans say they practice some form of yoga and/or meditation. It’s become a health fad. Yet the goal of these practices seems unknown or elusive to many practitioners — ...

The article explores various states of consciousness, from wakefulness to deep sleep, unconsciousness, meditation, hypnosis, and altered states, emphasizing the ultimate state of enlightenment. It ...

The health and wellbeing benefits of meditation and yoga have helped the practices rise in popularity. However, latest evidence has revealed that altered states of consciousness associated with ...

The world has experienced countless events that have changed it dramatically in just two years. The Covid-19 pandemic, Taliban takeover in Afghanistan, war in Ukraine, soaring gas prices, money ...