Aaahhhh, massage. Just the word alone conjures up images of scented oils and blissful relaxation. But did you know that massage can help make working out better too? Turns out massage isn’t just a ...

When it comes to relaxation, there are a few things we all associate with that it: spa days, cozying up by the fire, staying in bed until 2 p.m. and, of course, getting a massage. And although massage ...

Peripheral artery disease (PAD) can cause symptoms of cramping, fatigue, aching, and pain in your legs and buttocks. These symptoms might come up especially when you are walking or exercising. They ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After checking out our top picks, continue reading to learn what to look for when shopping for a massage ...

Trichologists break down the easy at-home treatment.

Good news for women around menopause who experience poor quality sleep and increased anxiety: A new study published today in Menopause shows that foot massages can help alleviate those disruptive ...

Massages are often something we think about in relation to spas and health clubs, but it is also a great way to help treat some physical ailments. Occupational and Physical therapists may also have ...

Lymphatic drainage massage, or manual lymphatic drainage, involves a medical professional performing hand movements on the skin to stimulate the lymphatic system. This can help treat conditions such ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. In the quest for ...

Most people still view massages as a luxury item. They feel like they are spoiling themselves by booking a massage whether it’s a 30-minute massage, one-hour massage or a four-hour spa day. But some ...