Swapping sugar for maple syrup can offer many health and taste benefits, but it's important to learn the crucial step you ...

Maple syrup contains 25% of your daily manganese and causes slower blood sugar spikes than white sugar, but nutritionists warn it's still a high-sugar product that requires moderation.

Shortbread cookies are delicious and fun to make, but what if you are out of sugar? There is a sweet ingredient that makes an ...

Honey and maple syrup offer more nutrients than sugar but still need to be consumed in moderation as all are added sugars. Both honey and maple syrup have a lower glycemic index than white sugar, ...

Maple sugar season is underway in northern Ohio and the future of the sugar maple (acer saccharum) may be in question. Forest or sugar bush maple trees are the source of maple sugar sap used to ...