MOTHER EARTH NEWS reader Monty Kaasch converted an elliptical trainer into the power source for a manual grain mill. Our love of good, whole-grain breads inspired my wife and me to buy a hand-powered, ...
Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on everything ...
An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...