This is the perfect salad to make when you have leftover chicken. Dice it up, toss it together with fresh veggies and mango, and then drizzle on a sweet-and-spicy dressing. The sweet. The spicy. The ...

Even the healthiest of salads can be undermined, nutritionally speaking, by the dressing. It's the essential ingredient that marries the vegetables into a unified whole, but the dressing is also the ...

Getting your Trinity Audio player ready... If there is a sauce that is light, healthy, tart, low in fat and in general perfect for summertime, it’s a Thai dressing made with lime and fish sauce. The ...

In a saucepan, bring quinoa and water to a boil. Reduce the heat to a simmer, cover, and cook until most or all of the water is absorbed, about 12-15 minutes. Remove from heat, allow to sit for 5 ...

Mango Shrimp Salad combines seasoned, pan-fried shrimp with crisp, crunchy salad drizzled with a spicy mango dressing. It's perfect for a light and refreshing meal! Shrimp salad dressing with curried ...

There's just something about mangoes that are so refreshing and summery to me. They're perfectly juicy and oh so delicious in both sweet and savory preparations. When I got a craving for a big chicken ...

Chef Sarah Schoenberger from Whole Foods Market says the tropical flavors of mango and citrus complement the black beans in this colorful and healthy salad. Gently toss avocado with 1 tablespoon of ...