Lacing up your running shoes every day to get your heart pumping, you understand that going on a run is one of those things that hurts so good. A clear mind, better sleep, improved endurance, and ...

"Too cold," isn't an excuse when you have the right gear.

Gym shoes aren’t just comfortable and durable—they help you move better, train harder and recover faster. I took a closer look at some of the best-selling athletic shoes and surveyed Forbes Vetted ...

We've rounded up some of the best gym shorts for men on the market that will upgrade your next workout. When it comes to gym attire for men, there really are two main options: Joggers or shorts. In ...

The past decade has been a strange one for hikers. They’ve had to look on as brands they’ve worn for years, often in defiance of coolness, became trendy. Today, as part of the widely embraced ...

Research found that doing 10-20-30 intervals can improve 5K time and VO2 max, even if you don’t go at maximum effort. Experts suggest adding this workout to your schedule one to two times per week.

We know we like running, and we know we really should be doing strength and conditioning too, so why not combine it all in a way that’s fun? Hyrox, the German full-body fitness race that has blown up ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...