Discover the simple formula for building smoothies that satisfy, not just sip.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

Some smoothies can be healthy if they have protein, healthy fats, and fiber. Smoothies can be unhealthy if they have a lot of added sugar. Making smoothies at home is a way to control the ingredients ...

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

Americans love their smoothies, and I am no exception. The thick slushy drinks have been around since the 1930’s and range from super thick milkshakes, to frozen margaritas and daiquiris, to bland and ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

Smoothies are refreshing, tasty and convenient — but are they really good for you? According to one registered nutritionist, the drink could actually make a person gain weight — and she advises her ...

It adds flavor and a creamy texture.

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