Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both ...

Seven easy tips.

John Boa is the 2011 winner of the 19th Annual Golden Spurtle World Porridge Making Competition. He explains what a spurtle is and shares tips on how he likes to make his porridge.

I WORRY porridge might be going the way of the mixtape. This is not something to lose sleep over, obviously, but it would be a shame: A good, creamy bowl of porridge is a warming nutritional comfort ...

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

Add Yahoo as a preferred source to see more of our stories on Google. It doesn’t get much healthier than steel cut or jumbo oats topped with fruit and healthy fats, such as peanut butter - Moment RF ...

Making yam porridge is simple and doesn’t take much time. This dish is made by cooking yams in a tomato-based sauce with spices and other ingredients that give it a tasty and delicious aroma. If ...

Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...