Yahoo

Walmart Is Selling a $660 Bicep and Tricep Curl Machine for $200, and Shoppers Say It Gives You a 'Killer Workout'

Now is the perfect time to get in fighting shape as the holiday season approaches and nobody has been making that easier than Walmart. The retailer has been on fire lately with incredible deals on ...
Yahoo

Bicep curls or hammer curls: which is best for adding size to your biceps?

It doesn’t matter whether you’re a weekend warrior, a die-hard gym bro, or a seasoned bodybuilder, every man and his dog wants bigger biceps. Maybe it’s because this ‘mirror muscle’ looks impressive ...

Add the Crucifix Curl to Your Workouts for Next-Level Biceps Isolation

Make sure that you use good form for the actual curl. That means maintaining a strong wrist position, which allows you to ...
AOL

Crucifix Curls Hit Biceps From a Rare Angle. Are You Missing Out on Big Gains?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you lift weights and you're focused on building your arm size and strength, you probably have a whole ...
Lifehacker

These Are the Best Bicep Exercises

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...