As one of the many people who purchased a stationary bike during the pandemic, I’ve also sampled my fair share of virtual cycling classes and apps. So when Obé Fitness announced it was introducing its ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’re in spin class dripping in sweat, music bumping, and riding an endorphin high when your instructor ...

The Y offers a variety of fitness classes, including two classes I would like to share with you: indoor cycling and yoga. What is Indoor cycling? It’s a form of high-intensity exercise that involves ...