Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Much has changed since Consumer Reports first tested protein powders and shakes. Over the past 15 years, Americans’ obsession with protein has transformed what had been a niche product into the ...

This article originally appeared on The Conversation. Powder and ready-to-drink protein sales have exploded, reaching over $32 billion globally from 2024 to 2025. Increasingly, consumers are using ...

The popularity of protein – and the idea that people aren't eating enough of it – has taken off in recent years. But a new Consumer Reports analysis suggests that many popular protein powders contain ...

Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation. In the report, published Tuesday, Consumer Reports analyzed 23 protein powders and shakes ...

Protein supplements are more popular than ever, but a new report suggests that popular powders and shakes are contaminated with elevated levels of lead, prompting some experts to recommend limiting ...

Share on Pinterest Many popular protein powders and shakes may contain lead, according to Consumer Reports. Anna Blazhuk/Getty Images A new Consumer Reports (CR) investigation has found that many ...