You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

This pose might seem really simple, but the weight of gravity pulls the torso down towards the ground, helping the entire spine to get longer. Not only that, but the lower back, hips, and hamstrings ...

If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

When nerve compression becomes severe, people may experience sudden, sharp, shooting pain accompanied by muscle weakness, ...

Lower back pain when sitting is common, as this position puts more pressure on your spine than standing up or lying down. Lower back pain when sitting can also be exacerbated by poor posture, sciatica ...

Denise Austin shared a video demonstrating “two great stretches.” The 66-year-old explained that the stretches may help with “back pain” and “sciatica.” The stretches target the lower back, hamstrings ...

Are you searching for relief from low back pain? Well, we may have the solution. Brian Horner, owner/director of fast track physical therapy joined us today to talk four of the main causes of ...

If you've ever felt a sharp, electric jolt running from your lower back down through your leg, you're not alone. The post ...

Lower right back pain can be due to a sprain, infection, cancer, pregnancy, and much more. To get proper treatment you need the right diagnosis so track any other symptoms you're having. In many cases ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

Let’s face it: a lot has changed in 2020—and for many Americans, that means working from home. A side effect? For many of us, it also may mean an increase in low back pain and sciatica, which impacts ...