Smaller portions, more protein: How GLP-1s are quietly changing chain restaurant menus

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...
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Carbs take a back seat this National Keto Day as protein takes the wheel

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of nonstop holiday indulgence, ... Read moreThe post Carbs ...