Love handles have a pretty adorable name, but for people who are self-conscious about them, they're far from cute. Love handles—fatty areas between the waist and hips that can appear more pronounced ...

What follows is a range of exercise types. Some are compound movements (e.g. barbell front squats, farmers walk, single-arm dumbbell rows), meaning they target multiple body parts and muscle groups, ...

Let’s be honest...there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits ...

Don't we all want to get rid of those love handles, our belly fat over our abs, and have that flat stomach? Then you will love this ab exercise. Make sure to do this workout in combination with other ...

Do you want to get rid of fat that accumulates in your hips and say goodbye to love handles? This is the exercise routine you ...

The process of slimming down love handles, requires you to develop and strengthen your obliques, because these muscles help your core function better while creating a defined waistline. However, as ...

Whatever you call it -- love handles, muffin top, Molson muscle or spare tire -- men and women everywhere are trying to lose abdominal fat. Just got this great set of questions: I have bought your ...

WHEN YOU THINK about a lover’s touch, your brain might jump to a pair of hands lingering around the hips—which explains the origin of the term "love handles." It’s a cute nickname, but you’d probably ...