Lotus root stew is a hearty dish that combines the earthy flavors of lotus root with a medley of vegetables such as carrots, potatoes, and green beans. The stew is usually seasoned with spices like ...
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8 Amazing Health Benefits of Lotus Root
Lotus root, the edible rhizome of the lotus plant (Nelumbo nucifera), is a prized ingredient in traditional Asian cuisines and Ayurvedic medicine. With its crunchy texture and mild, slightly sweet ...
Farmers use bamboo baskets to carry harvested lotus root from pond to the bank. WU QI/FOR CHINA DAILY Lotus root has been planted in China for some 3,000 years, and the country produces 80 percent of ...
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