A new study suggests that those with long-lived families probably have the best prospects of making it to a very old age.

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

Shifts That Actually Matter By midlife, most women have learned a hard truth: your body doesn’t send polite memos before ...

Here's what new research has to say about the best time of day to drink coffee.

Dr. Berenika Maciejewicz, a triple-doctor and an expert in longevity, leads the company’s interdisciplinary team to ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Engaging in this habit could lower your risk of death by 19 percent.

Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

India’s healthcare system has long been designed around treating illness, not preventing it. But as lifestyle diseases rise ...

For many high-end travelers, a $20,000 vacation could mean a private jet to a remote tropical island, or a luxury villa ...