You might not realize it, but some simple yoga poses can often do the most work. Case in point? The fire log pose. While it looks like the perfect cross-legged position for relaxing on the couch, it’s ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener that might look a little tricky but is totally accessible with the right ...

Sorry, pigeon pose: Fire log pose in yoga is a really deep hip opener that gets even deeper into the outer hip and glute muscles. Here's how to do it. Fire log pose ...

• We all know yoga can double as therapy, but what you might not know is this: There’s one pose in particular that is known to be the king of all kings when it comes to emotional-release poses (read: ...

Fire log pose, also known as ankle-to-knee pose, is a deep outer hip and glute opener, says Chloe Kernaghan, yoga pro and co-founder of New York City's Sky Ting. It involves sitting on your mat and ...