New research suggests that getting even just a few more minutes of sleep and exercise and eating an extra cup of vegetables ...
Research shows a positive attitude towards ageing can make people feel younger and live longer. Here's how to fight ageism in ...
Plants are packed with nutrients to support longevity and prevent chronic illness, including fiber, polyphenols, and ...
What would you do with 7 extra healthy and active years of life? Spend them with your family and friends? Learn more? Travel? Focus on your hobbies? Earn more professional success? More time means ...
Some fitness modalities are better than others at helping you live stronger for longer.
THAT ONE ANSWER TO A LONG LIFE COULD BE IN A PILL. BUT A LOCAL SCIENTIST IS CONVINCED THERE’S PROMISE. LEONARD, GUARANTEE, THE NOVARTIS PROFESSOR OF BIOLOGY AT MIT, HAS BEEN IN THE LONGEVITY FIELD FOR ...
Coffee has been linked to longevity in past studies, with some suggesting that 3 cups is the magic number for living longer. A new study published in Microbial Cell found that the caffeine in coffee ...
The scientist, who died at 91 on Wednesday, was a model for healthy aging. By Dana G. Smith and Nina Agrawal Jane Goodall, who died on Wednesday at the age of 91, followed several principles that ...
Older people who earn less than $20,000 a year die nine years sooner on average than those who earn $120,000 or more. That's the conclusion of a new analysis that shows a strong connection between ...
According to experts, the habits most strongly linked to longevity tend to be surprisingly unglamorous. They shape everything from your heart health to your immune system — and ultimately, how many ...
For every man older than 110, there are nine women. Before she died in August at age 117, supercentenarian Maria Branyas — the world’s oldest verified person — credited her bonus years not to any high ...