Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...

Among more than 7,000 adults who had the ability to walk, 3-5 hours of daily light physical activity was linked to as much as ...

After adjustment, light physical activity significantly linked to lower mortality in cardiovascular-kidney-metabolic syndrome ...

Please provide your email address to receive an email when new articles are posted on . Small increases in daily light physical activity may confer significant improvement in morality in those with ...

Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes ...

A new study suggests you don’t have to break a sweat to lower your risk of dying if you have diabetes, heart disease, or kidney disorders. Even gentle stretching or a little housework can make a ...

That "to do" list of chores and errands could actually provide a variety of health benefits, according to researchers at the University of California San Diego School of Medicine. The study, published ...

This post is in response to Harvard Epidemiologists' Rx: Moderate-to-Vigorous Exercise By Christopher Bergland All animals (including humans) seek pleasure and avoid pain. Because most people view ...

Please provide your email address to receive an email when new articles are posted on . Full vs. light coaching differed in smartphone app use, goal setting and contact frequency with a coach. The ...