If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...
In a few weeks, I’ll step onstage in a rhinestone bikini the size of a sandwich bag. I’ll be flexing under stadium lights, in 3-inch heels, after months of training, food prep, posing practice and ...
Men’s Fitness talks exclusively to global DJ and multi-BRIT nominee Joel Corry about working with some of the biggest names in music and just why working out is the balancing act to maintaining ...
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