Ah, midlife. That magical time when you finally realize that you’re not just a busy mom, a career woman, or a partner. You’re ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Becoming a founder and CEO of a life coaching company at age 36 was not part of my life plan. I never went to business school or studied entrepreneurship. When I founded my company, I had never heard ...

I'm here to help you get some relief & to get some control back in your life. I use a holistic approach by taking into consideration all the needs of the individual. This includes using mindful ...

Starting therapy can be intimidating and overwhelming. The first step is finding someone who can help you grow through whatever you're going through. I am passionate about a holistic, client driven ...

After turning 50, a quiet restlessness that I first noticed six months earlier began to grow louder. Is this it? Is there ...