There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

Lemon peel, cinnamon, and ginger water is gaining popularity as a natural wellness drink. Here’s why people prefer it and ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

Is it safe to drink chia seeds with lemon water daily? Read on to find out what may happen in your body when you start ...

Discover winter detox drinks that cleanse gently without cooling the body. Warm recipes with ginger, lemon, cumin, and spices ...

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol?