What are vibration plates, and do they really work?

They don't always offer the benefits influencers claim they do.

Vibration plates are trending—but do they actually have any impact on fat loss, recovery, and bone density?

They even got a shout-out on SNL.
WGN Radio 720

Merach vibration plate review: Full-body results in less time

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...
Yahoo

Walmart is selling a $210 vibrating exercise machine for $70, and shoppers are 'elated' with the purchase

Walmart is selling a $210 vibrating exercise machine for $70, and shoppers are 'elated' with the purchase originally appeared on TheStreet. We don't always have time to get a workout in, but with so ...
EurekAlert!

Study: Vibration plate machines may aid weight loss and trim abdominal fat

Amsterdam, the Netherlands: New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. In ...