Just in case there was not enough fear and misinformation about food, the latest restrictive fad sent to cure us of all ills is the lectin-free diet. Lectins, a family of proteins found in many foods, ...

Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of protein ...

Is the lectin-free diet a healthy choice for vegetarians and vegans? In 2017, "The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain" by Dr. Steven Gundry was ...

If someone recommends you go on a “lectin-free” diet for better health and you’ve never even heard of lectin, you’re not alone. Lectin is found in almost all foods but has increasingly been gaining ...

Move over, gluten. There’s a new something that could be the cause of all of your wellness woes: Lectins. That’s prompted a lot of people to cut out foods high in lectins from their diet (including ...

If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place. Reviewed by Dietitian Christa Brown, M.S., RDN, LD You may not have heard of the ...

Going lectin-free appears poised for the life cycle of most dietary fads, with a surge in interest followed by an inevitable fall from grace, when it is supplanted by the next new thing. However, ...

DEAR MAYO CLINIC: A friend of mine continues to speak highly about the health benefits of a diet where people eliminate lectins. She says it helped her lose weight and reduced her arthritis pain. What ...

When it comes to weight loss, does it feel like you've kissed a hundred toads but never gotten your happy ending? Then Steven Gundry, MD, is here for you. The Yale-trained doc has made it his mission ...