Your mind may be the closest thing to the Holy Grail of longevity and happiness. Education has been widely documented by researchers as the single variable tied most directly to improved health and ...

Editor’s Note: Grace Ueng is the founder of Savvy Growth, a noted leadership coaching and management consulting firm, and an expert on happiness and human performance. Grace writes a regular column on ...

Did you know that happiness skills can be taught? According to research by psychologist Sonia Lyubomirsky in her book The How of Happiness, while about 60% of happiness is a product of genetics or ...

Happier people are more successful in their careers, have more fulfilling relationships and live longer, healthier lives, previous research has shown. Now, scientists say they have identified the ...

Two University of Scranton professors are teaching a community class on harnessing positive psychology, with happiness homework. “Positive Psychology: A Scientific Primer on Happiness and Flourishing, ...