According to dietitians, the go-to high-protein order is the Cantina Chicken Bowl, which is packed with nutrient-dense ...

Chicken soup vs. tomato soup: which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Medically reviewed by Allison Herries, RDN Key Takeaways Ground turkey is usually lower in saturated fat than ground beef, ...

When trying to lose weight, people often think that they shouldn’t eat too many protein-rich foods as they contain a lot of ...

New offerings from Barberitos, Garbanzo Mediterranean Fresh, and Saladworks support guests’ wellness goals and New Year's ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

Protein is an essential macronutrient for everyone, and if you’re taking a weight loss drug, such as GLP-1 medications, you should be extra mindful about your intake. This is because muscle loss is ...

Trying to lose weight this year? Dietitians say these Costco foods are high in protein and fiber to help keep you full.

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...