Add Yahoo as a preferred source to see more of our stories on Google. Want to exercise without straining too hard? Here's how to sneak in a "lazy" workout that suits your style. (Getty Creative) ...

Getting out of your warm, cozy bed to hit up the gym is a struggle and a f*cking half. Seriously, there are times when the thought of parting from my favorite fuzzy pillow legit makes me nauseous, ...

After working all day and commuting home from the office, it’s only natural to want to dive headfirst into your sofa and stay there all day. Netflix and chill? Yes. Work out and be productive? No. But ...

For many adults, the idea of exercising regularly is painted as essential for good health and it is but not everyone naturally enjoys workouts, and feeling lazy or unmotivated isn't a character flaw.

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...