They say laughter is the best medicine, and laughter yoga enthusiasts around the world seem to agree. Combining breathing exercises, light stretches, and deliberately silly movements, the practice ...
“Ever since quitting my job as a teacher to become a laughter yogi, I’ve been on a mission to bring joy to the world,” says Cat Googe, 53. “I tried laughter yoga for the first time in October 2018 ...
Discover how Dr. Madan Kataria’s Laughter Yoga movement is helping people worldwide find joy, health, and connection through laughter.
ST. PAUL, Minn. -- Yoga is hilarious. With the growing popularity of various forms of yoga, it was only a matter of time before a practice called laughter yoga made its way to Minnesota. From ...
(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...
A study suggests that laughing could be an "entry-level" type of exercise that reduces stress and burns calories. Here's how.
HONOLULU (HawaiiNewsNow) - Studies show a majority of Americans are more stressed out than ever. A recent WalletHub report ranked Hawaii eighth in the country for work-related stress. And while mental ...
Media, Pa -- Alexa Fong Drubay is a local practitioner, master trainer, and all-around global ambassador of a growing movement in wellness called Laughter Yoga. Founded 30 years ago by a medical ...
A good laugh might help lead you to a good life. That's the notion compelling older Tucsonans to follow the mantra "laughter is the best medicine" in new yoga classes that follow an easy syllabus: All ...