The Healthy @Reader's Digest on MSN
Mayo Clinic: Laughter has this surprising effect on your heart, brain, and muscles
A good belly laugh can of course enhance your mood, but as the Mayo Clinic points out, there are resounding benefits beyond ...
A number of studies suggest that laughter is good for your health: It lowers stress, alleviates anxiety and gives you energy to finish a task. It can also reduce inflammation and improve blood flow, ...
A new study suggests that genuine laughter can mimic the effects of yoga, Pilates, and even light cardio, offering both ...
From the deep belly laugh shared with friends to the quiet chuckle over a humorous text, laughter does more than just brighten your day—it actually delivers measurable physical benefits to your ...
Nitrous oxide, informally known as laughing gas, has shown rapid antidepressant effects in people with depression in a series ...
Can't stop laughing at the wrong time? Research shows your go-to strategy doesn't work, especially when others are laughing.
My husband, Don, likes to say that he needs to laugh every day (but only cry once or twice a year). I appreciate and admire his good nature, and I’m sure his ability to see the humor in life helps him ...
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