Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Medically reviewed by Patricia Mikula, PharmD Taking probiotics (beneficial living microbes) and magnesium together is considered safe and may help with inflammation, depression, and stress coping.

In a recent study published in the journal Nutrients, researchers in the Republic of Korea reported that oral administration of Lactobacillus probiotics could facilitate the growth of Lactobacillus ...

Add Yahoo as a preferred source to see more of our stories on Google. You've likely heard of probiotics, the beneficial bacteria found in foods like yogurt, as being good for gut health. But it turns ...

'Probiotics are live microorganisms, such as bacteria and/or yeast, that promote overall health and maintain the stasis, or balance, of your gut microbiome,' says Brynna Connor, MD, board-certified ...

There’s hardly a person nowadays who hasn’t been advised to incorporate a probiotic supplement into their daily routine. Beneficial bacteria are truly our fellow assistants when it comes to ...

What Are Postbiotic Supplements And Do You Really Need Them?. You will likely have heard of probiotics. These are live ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. These beneficial microorganisms are celebrated for ...

These gut-healthy supplements can help manage weight—and provide so many other health benefits. However, it’s important to note that many other lifestyle factors are at play when it comes to weight ...