Lactobacillus rhamnosus (L. rhamnosus) is a gut-friendly bacteria available as a dietary supplement and added to various foods like dairy products. It can help relieve IBS symptoms and diarrhea, ...

What Are Postbiotic Supplements And Do You Really Need Them?. You will likely have heard of probiotics. These are live ...

All of us have trillions of bacteria living in our intestines, especially the large intestine. Much of this bacteria, also known as gut microbiota, helps to balance our immune health, digestion, and ...

Lactobacillus plantarum, a bacterium typically present in fermented foods like sauerkraut, kimchi, and kefir, is recognized for its ability to enhance gut health, bolster the immune system, and ...

Eating yogurt is a simple way to add calcium and protein to your day. It’s also a great grab-and-go snack when you need a quick pick-me-up. While the dietary benefits are plentiful, yogurt with ...

Researchers have identified how Lactobacillus, a member of our guts’ microbiome community, affects a critical immune system protein, influencing stress levels and mental health. The findings could ...

Learn everything you need to know about Lactobacillus Acidophilus-pronunciation, uses, dosage guidelines, indications, and when to take or avoid it. Get up-to-date information on side effects, ...

Culturelle probiotics can be used to support digestive and immune health. Probiotics are considered “good” bacteria. They are live microorganisms that can be found in fermented foods, such as yogurt.

There is a great deal of interest in the impact of lactic acid bacteria on our health. Now a new study from Sweden shows that the occurrence of Lactobacillus reuteri in the body promotes health. There ...

You barely give them a thought, but deep within your gut, there’s a whole world of living organisms. Maybe it sounds a bit unsettling, but most of them are there for your own good. One of those ...