Have you ever tried to ferment alfalfa sprouts? Well, I have and here are the results of my lacto fermented alfalfa sprouts ...

Two home cooks have used social media to showcase their paocai, Szechuan pickles that are lacto-fermented in a water-sealed jar. The lacto-fermentation process creates a self-sustaining microbial ...

As I sit at home, like so many people waiting for the pandemic and subsequent boredom to end, I have dedicated some time and passion to two of my favorite aspects of cooking; lacto-fermentation and ...

Korean kimchi may boost immune function, according to a new study. Researchers found measurable changes in immune cell ...

Fermented beverages can be an easy and effervescent addition to shared meals. If you start with sugar, water, and the tiniest bit of bacteria, you’ll soon have a fermented beverage on hand. Whether it ...

Camelia Frieberg is a biodynamic farmer and award-winning filmmaker and producer. Try these pickled sunchokes that are simple to make and a great addition to salads and tacos. - [Camelia] Some friends ...

When I was growing up in the 80s and 90s, the word “fermented” prompted scrunched noses, sickly frowns and gagging. Synonyms might as well have been “putrid” or “gross” — conjuring old, decaying food ...