Reduce your risk of developing osteoarthritis, which presently affects over 30 million adults in the U.S.

Osteoarthritis, a condition that affects the joints, is growing increasingly common. Although exercise is a useful lifestyle intervention to ease pain, experts are unsure of the best type of exercise ...

Knee pain in your 40s and 50s is increasing. Doctors share proven tips to strengthen joints, reduce damage, manage pain, and avoid early knee surgery.

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

Arthritis joint pain problem in old man, Elderly asian man with hand on knee gesture, Senior suffering and worry about injury symptom, Healthcare insurance concept. Home exercises can reduce knee pain ...

CINCINNATI (WKRC)— Engaging in the right kind of physical activity is crucial for maintaining joint health, according to orthopedic specialists. A recent report highlights the importance of specific ...

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness ...

Running can be great for getting fit, but it can often lead to pain in your knees, and there's a simple exercise that can help to reduce discomfort ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...