Sometimes it takes only one person to shift the entire energy of a moment. In a recent clip, an athlete notices a young boy standing in the cold rain. Without hesitating, he takes off his jacket and ...

My friend lost her dad just days after Christmas. I’ve never been in a situation where I needed to console a friend after a parent’s death, so I was on new ground. Am I talking too much or too little?

The holiday season often inspires generosity and acts of kindness. A UCLA study found that kindness can improve mental health and may reduce the risk of heart disease and cancer. Research suggests ...