CARL JUNCTION, Mo. — Carl Junction baseball has gotten off to an 8-4 start this season, and head coach Phil Cook says the key has been keeping it simple. "It's been pretty simple. Our pitchers have ...

The new year is a time when many try to start new good habits and commit to improving health and wellness. But resolutions, lofty as they may be, can turn daunting quickly with all the advice and ...

David Villa is a best-selling author, speaker and trainer. He is also CEO of IPD, a world-class marketing agency based in Tampa, Florida. Most companies don’t die from bad ideas—they die from ...

AP photo Jackie Brennan, of Merrimac, Mass., front, pedals on a stationary exercise bike with others during a spinning class in a parking lot outside Fuel Training Studio on Sept. 21, 2020, in ...