With students getting ready to return to school, Channel 2’s Linda Stouffer talked to a local pediatrician about how students can stay healthy and safe in the heat. “Definitely heat is a biohazard you ...

Feeling stressed? Drinking more water might help, a new study suggests. Research published in the Journal of Applied Physiology found that people who consumed fewer than six glasses of water a day had ...

PINE BELT, Miss. (WDAM) - With it getting hotter outside, experts say it’s extremely important folks make sure they’re keeping hydrated. Summer is approaching, and Dr. Kevin Clements with South ...

Staying hydrated is essential during the hot summer months to avoid dehydration, fatigue, and heat-related illnesses. While water is always the best option, adding refreshing and nutritious drinks to ...

Add moisture to the air. A humidifier can help your body retain more water—and can ease dry skin and chapped lips, too. The Environmental Protection Agency recommends keeping humidity at 30 to 50 ...