Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...
This dish marries he briny, garlicky intensity of a classic Caesar with the cozy appeal of a steaming bowl of pasta.
According to the Chick-fil-A website, the Kale Crunch Salad (the official name is "Kale Crunch Side") is "a blend of curly ...
Taste of Home on MSN

Copycat sweet kale salad

This copycat sweet kale salad is the homemade version of everyone's favorite packaged salad mix from the supermarket.
Zaynab Issa’s curried red bean soup with kale riffs on minestrone with heady spices like cumin, coriander and turmeric ...
Creamy, hearty bean dip is a timeless appetizer to please any crowd. This recipe uses frozen kale and canned cannellini beans ...
Vanilla Bean Cuisine on MSN

Simple kale salad dressing recipe

This simple Kale Salad Dressing is bright, garlicky, and just rich enough to soften kale without drowning it. Only 4 ...
From romaine to kale, dietitians rank the most nutrient-dense leafy greens and lettuces for your soups and salads. They also ...
Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...
Kale, strawberries and spinach top the Environmental Working Group’s list of the 12 non-organic fruits and vegetables with the most pesticide residue. The list, called the Dirty Dozen, is released ...