Beat time zone fatigue with this jet lag survival guide!

Add Yahoo as a preferred source to see more of our stories on Google. Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve ...

INDIANAPOLIS (WISH)– Dr. Janel Gordon offers insights on minimizing jet lag through pre-travel adjustments and mindful habits. Jet lag symptoms, including exhaustion and upset stomach, can be ...

Add Yahoo as a preferred source to see more of our stories on Google. From left: Nathan Congleton/NBC for Getty Images; Jenna Bush Hager Jenna Bush Hager on Today with Jenna & Friends; a family ...

I have had jet lag because my longest plane ride was about two hours. I am flying from California to New York next month, about six hours on the plane. What can I do to minimize jet lag? On trips ...

In recent research, one in ten said jet lag affected their holiday for three days READ MORE: Inside 'Switzerland's grandest hotel' where England's Lionesses will reside during the Euros - including ...

If your summer travel plans include skipping over several time zones, the last thing you want to lose — other than your luggage or your passport — is valuable vacation time to jet lag. Jet lag happens ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. These days, I can barely get through a dinner ...