Plus, how weight lifting has changed her life.

Jennifer Lopez’s workout routine shows that consistency and mindful movement help women stay strong, active, and radiant at 56 and beyond ...

Jennifer Lopez, 56, gave fans a peek into her early morning routine in a new Instagram video that shows her relaxed, confident, and full of energy. The superstar appeared in a burgundy stringy bra top ...

Jennifer Lopez is embracing the positive energy post-Ben Affleck split.The multi-hyphenate took to her Instagram account on Monday to share her deatlied pre-workout get-ready routine.She ...

Don't hit that snooze button.