Jeera, or cumin, is a common Indian spice that traditionally sits in the spice cabinet due to its various flavour-packed uses and health benefits. Beyond its culinary uses, cumin works not only as a ...

The consumption of cumin water helps people control their blood sugar levels, through better insulin production and sensitivity. The ability to control blood sugar levels improves when you drink cumin ...

When you soak or boil cumin seeds in water, their volatile oils and bioactive compounds are slowly released. (Image source: Twitter) Inexpensive and easy to use, cumin seed is a common kitchen spice ...