Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...
Good Housekeeping on MSN
I tried a workout specifically for menopausal women — and was stunned by how I felt after
About 20 minutes into the routine, at a point when I was grunting so hard that my dog literally came over to check if I was ...
Jan Hurst likes to stay active. Jazzercise helps her do that. Hurst, 77, completed more than 400 Jazzercise classes in 2025.
Jazzercise instructor and 10-year cancer survivor Cathy Lyles will be leading a dance-fitness class to raise money for breast cancer research at 5:30 p.m. Monday at St. Anthony's Catholic Church Gym ...
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