A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...
As a new year begins, a familiar fitness trend is once again dominating TikTok algorithms. This year, the '75 Hard' challenge ...
The Falkirk Herald on MSN
Gym challenge launched to boost January motivation
A Falkirk health club is encouraging local people to keep their fitness routines on track this January with the launch of a ...
BOCA RATON, Fla.--(BUSINESS WIRE)--Orangetheory Fitness (OTF), the global leader in science-backed, technology-tracked group fitness, has announced the return of its annual Transformation Challenge, ...
Some 30 percent of Americans are taking part in Dry January this year, aiming to improve their mood, sleep and overall health. But, experts say other month-long health challenges that promote ...
Bannatyne Health Clubs have launched a January fitness challenge at centres in Darlington, Ingelby Barwick, Coulby Newham, Chester-le-Street, ...
Belfast News Letter on MSN
January fitness challenge helps Belfast members stay on track
A Belfast health club is urging members to keep their fitness routines on track this January with a new challenge aimed at ...
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