Influencers are swamping Instagram Reels with the newest workout trend: Jennifer Lopez-style strength training. No matter if ...

Jennifer Lopez, often referred to simply as J.Lo, continues to defy expectations and age norms, maintaining an incredibly high level of fitness, energy, and a famously youthful appearance well into ...

That being said, ~I couldn't help but wonder~ just how hard it would be to do a week's worth of abs routines just like Jenny from the Block herself. She's def got all the resources in the world when ...