Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Listening to sad music can make you feel connected and ...
People who come to therapy after experiencing a difficult breakup often mention that they have been turning to music as a source of emotional release. They sometimes ponder questions like: “Why am I ...
Sad music can be enjoyable for many listeners. Music can be used for emotional release. Music helps to channel one’s frustration or purge (catharsis) negative emotions (anger and sadness). When we ...