Do you rely solely on eggs, meats or vegetables to meet your daily protein requirement? If yes, consider including protein supplements in your diet, after consulting your healthcare provider for ...

After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...

Target epitomizes convenience. It's a one-stop shop for clothes, groceries, and all matters of small home appliances. So why not use it to re-up on protein powder? While it's not considered the ...

Whey protein powder is a go-to supplement for a reason—it’s one of the easiest and most effective ways to boost your daily protein intake. Whether you’re an athlete or bodybuilder striving to build ...

Whey protein is one of the staple and most essential items in the supplement arsenal of many athletic persons. But it’s not just for athletes and bodybuilders, anyone who wants to increase their daily ...

What is the difference between whey protein isolate and whey protein concentrate? - ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can definitely be overwhelming. Aside from being a quick and easy way to up ...

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We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue to walk the tightrope between taste and health.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Whey isolate has more protein and fewer calories than whey ...

A booming gym culture has pushed up demand for powders and other protein-enhanced products, with retail prices following suit ...