Canoeing and roller skating are two popular activities that promise to improve joint mobility. While both exercises are ...

Whether you skate for fun or skate to a destination, skate assured that the American Heart Association recommends roller-skating as a way to stay active and heart-healthy. Plus, because skating is a ...

Spring is right right here, and I can’t wait to lace up my skates and hit the pavement with my circle of relatives! Have you ...